Nobody Wants to Feel Like a Pop Tart in a Toaster right?
This sun we are having does wonders for us; getting us outside more, walking cycling and playing, which is brilliant but one thing that some people don’t consider is the sun and heat when it comes to running.
We all know black makes you look slimmer but damn does it soak up that sun too. I keep seeing runners out in this sun wearing black leggings, a black top and baseball cap.
Last year I got caught short in the heat whilst...