RECORDS are for breaking and in the immortal words of Roy Castle, it takes dedication to do so.

Dewi Griffiths, an international runner who runs for Swansea Harriers and hails  from Llanfynydd was one of 173 runners taking part in the 100th run today, Saturday (Nov 17)

He had dedication a plenty as he smashed the Park Run record by a minute in a time of 14.12

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Photos:Courtesy of &  ©Byron Williams

 

 

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