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Ever wondered how those folks with chiseled faces, healthy complexions and a spring in their step get to be that way? Wonder no more. The answer was blowing in the wind at Llanelli’s regular Coast Park Run on Saturday (Jan 27) as 81 runners pounded the pathways in their attempts to get or stay fit. More power to their daps we say as well as many thanks to our ‘STAR’ photographer Byron Williams. We will eventually supply him with a cagoule.

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